The menu during days of the burden exercise:

1. First food (breakfast, 06,00): Sereal (like Oatmeal), and multi-vitamin second Food,
2. Second food (09,00) high Milk low Protein fat (like Protifar, L-men, Isolate Whey Protein),
3. third Food (pk 12,00) Meat (the Chicken, Ikan Tuna, beef better be boiled or burnt should be not fried and green vegetables or vegetables salad with the complex carbohydrate (2 slices of wheat bread, the sweet potato boiled, or red rice),
4. fourth Food (pk 15,00) the Fresh Fruit and high milk low protein lemak
   fifth Food (ate dinner, 18,00) white Meat fresh (the chicken or the fish, should be not fried) with green vegetables or vegetables salad,
5. Sixth food (pk 21,00) high Milk low protein fat.

Tips-tips help:

1. Always drank water that many all day every time hari -did not have eaten until too full, only until just enough.
2. drank coffee might, but don't use sugar too many (could use low sugar calorie like tropicana slim).
3. did not once not eat because of slowing down your body metabolism.
4. Always did check up and konsultasikan your health to the professional medical staff. It is hoped succeeded in undertaking the pattern of eating the healthy life)

Lake and Citus Denuh :

Located + 100 kms from direction of Down town Tasikmalaya. Be Area The Nature tour having potency. Besides there is Lake what is beautiful, also there is 7 citus Denuh (Tugu, Bale Kembang, Lemah Badong, Goa Potong Kujang, Goa Binuang, Goa Cikuda Hilang, Pasir Leungit) and there is Makam Kramat Eyang Jantaka/Batara Karang.

Plantation of Tea Taraju

Was Mountain Nature (the Agro Tour) measuring + 8,027.20 ha. that was supervised by 5 (five) the Subdistrict that is: Taraju, Bojong Gambir, Culamega, Salawu and Sodonghilir. Was located in the Taraju Subdistrict, with the distance around + 47 km from the Tasikmalaya City to the south. Was the area of the Teh Plantation that was beautiful and cool in accordance with mountainous air and hills. The activity or the activity that could be carried out by the tourists that is: Research, Camping, Photografi, sport easy going road “Teawalk”, “Botram” (ate together) while enjoying beauty of scenery and so on of mountainous nature other. Here also tourists could see directly the process of the processing of tea in the Processing Factory of PT. Nusamba Tea.

ABSTRACT

Ade Suherman. “The Influence of Educational Financing and School Organization Culture on Educational Quality Enhancement” (A Research Conducted at the Islamic Junior High Schools in Baregbeg District, Ciamis Regency). A Thesis, Graduate Program (S-2) of Galuh University Ciamis 2008.

This research is aimed at knowing (1) the influence of educational financing on educational quality enhancement, (2) the influence of school organization culture on educational quality enhancement, (3) the influence of educational financing on school organization culture, (4) the influence of educational financing and school organization culture on educational quality enhancement at the Islamic junior high schools in Baregbeg district, Ciamis regency.
The methods used in this research were descriptive and verifying methods. Descriptive method was used to describe facts and events on the subject while verifying method was used to test hypothesis using statistical calculation of SPSS software 11.0 for windows (statistical program smart solution).

The results of this research show that: first, there is a positive and significant influence of educational financing implementation (X1) on educational quality (Y). It was proven by the correlative value 0.340 which is significant at the truth value 0.05 (low correlation) and double correlative coefficient r 0,115, meaning that 11.5% of educational quality is influenced by financing while the rest 88.5% is influenced by other factors. The value of F-observed 5.610 which is more than F-table 4.07 at the truth value 0.05 (F-observed > F-table) with the level of significance 0.022 (0.022 <> F-table) with the level of significance 0.044 (0.044 <>2). It was verified by the correlative value 0.324 which is significant at the truth value 0.05 (low correlation) and double correlative coefficient r 0,105 meaning that 10.5% of school organization culture is influenced by financing while the rest 89.5% is influenced by other factors. The value of F-observed 5.610 which is more than F-table 4.07 at the truth value 0.05 (F-observed > F-table) with the level of significance 0.030 (0.030 <>2) on educational quality (Y). It was proven by the correlative value 0.553 which is significant at the truth value 0.05 (low correlation) and double correlative coefficient r 30.5%, meaning that 0,305 of educational quality is influenced by financing and culture while the rest 69.5% is influenced by other factors. The value of F-observed 9.232 which is more than F-table 4.07 at the truth value 0.05 (F-observed>F-table) with the level of significance 0.05 (0.000<0.05)>